All physio's at SSPC are dedicated not only to the treatment of injuries but also to maintenance of your health. Prevention of injuries, or health maintenance, enables you to continue to perform with a better sense of well being.Our physios are able to assess you with particular reference to the sport or recreational activity you wish to undertake and then design a program to help you reach your goals. Such advice may involve warm up and stretching techniques, shoe selection, postural trips and exercises, training regimes, and the use of massage as a means of health maintenance.

Click on one of our services to the left for more information.