Gym and Personal Training

Rehab memberships

The gym is another way that we have improved the services that we can offer to our patients at SSPC. The gym is for all SSPC patients who need extensive rehab exercises to return to 100% health. You are now able to get a program designed and monitored by a physiotherapist specific to your needs.
Our rehab gym saves paying high prices for a gym membership at a big chain and receiving exercises that don’t particularly suit your specific requirements. May be able to use health insurance for your membership(conditions apply).

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Group rehab programs

Run by a physiotherapist for patients with specific rehabilitation requirements in overcoming an injury. Designed for those who need supervised attention and are not ready to take up a gym membership. Health insurance rebates available.

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Personal Training

Personal Training available for individuals and groups in our studio environment. Personal Training can benefit anyone. Our programs are designed around your specific goals.

Classes currently run on Tuesdays and Thursdays at 7pm and Saturdays at 8am. Packages as cheap as $7 per class over 8 week terms

There are many reasons to participate in Personal Training, including:

• Have a program designed to achieve your goals.
• Improve your Aerobic Fitness and Conditioning.
• Increase strength and flexibility.
• Safe Rehabilitation.
• Weight Loss.
• Motivation to Exercise.

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