SSPC Southern Suburbs Physio | Physiotherapy
13671
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Physiotherapy

Pain in a woman's body. Isolated on white background. Collage of five photosWhat is Physiotherapy?

Physiotherapy is a method of treatment that uses physical means to relieve pain, restore range of movement, regain muscle strength and return patients to normal activities of daily life including work, recreation and sport.

Our Aim

At SSPC, we aim to treat your injuries with the ‘best’ evidence based practice in the industry. We also aim to prevent these injuries from occurring or reoccurring and therefore maintaining your health. Prevention of injuries, or health maintenance, enables you to continue to perform at your best in all areas of life ranging from simply being able to move without pain, to competing at an elite level in your chosen sport.

 Our Method

Our physios are able to assess you with particular reference to the sport or recreational activity you wish to undertake and then design a program to help you reach your goals. Such advice may involve warm up and stretching techniques, strength training regimes, taping techniques, shoe selection, postural tips and exercises, and the use of massage as a means of health maintenance. We are experienced in the treatment of injuries to people from all walks of life and of all ages and treat people ranging from elite level athletes training for international competition, to people who need pain relief to just get through a normal day. At SSPC we take the time to understand how a particular injury or pain is affecting the individual and treat this holistically in the context of the person’s lifestyle. We adopt a “hands-on” approach to the treatment of all musculo-skeletal injuries and incorporate a proactive exercise based method where we aim to not only return the injured person back to their previous level of physical function as soon as possible, but also with reduced likelihood of the injury returning.

 What we treat

We treat all types of conditions ranging from:

  • Post Operative Orthopaedic Rehabilitation
  • Sports Injury Management and Prevention
  • Back Pain, Neck Pain and Headaches
  • Workplace or Motor Vehicle Injury or Accident
  • Pregnancy related Physiotherapy
  • Postural Issues
  • Strength and Conditioning related Issues

If you have any queries regarding you condition, feel free to contact us or email injuryadvice@sspc.com.au

We work closely with you and carry out research to understand your needs and wishes.