Physiotherapy is a method of assessment, prevention and treatment that uses physical means and exercise to relieve pain, restore range of movement, regain muscle strength and return patients to normal activities of daily life including work, recreation and sport.

Podiatry is the method of preventing, diagnosing, treating, and rehabilitating conditions of the feet and lower limbs.

Physio Group Treatment Classes are ran in our Pilates studio. It is an exercise regime run by specially qualified physiotherapist, designed to stimulate the deep spinal muscles, or “core muscles” to function more efficiently.

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.

Hydrotherapy can help relieve pain, promote relaxation, mobilise joints, strengthen muscles, develop balance and coordination, and improve general fitness.

SSPC is able to offer its clients a host of subspecialty services for more specialised needs. Staff have undergone extra training to be able to provide the most cutting edge and evidence based treatment in their field.